Organic food – is it worth it?

At various times I have thought about whether I should ‘convert’ to organic food. However, cost and convenience has usually held me back. The convenience argument is probably a little lame coming from me as I hate shopping at the best of times. If someone told me I could go to the nearest BMW store and pick up a free BMW I’d probably want it to be over quickly.

Click here for the full article

Latest Blogs

tumeric smoothie

Tropical Turmeric Smoothie Recipe

Smoothies are fabulous!  Whoever invented them needs a big pat on the back. ...
Read More →

Aerobic activity jogging or running

Low Intensity Steady State Cardio – How does it work?

Most of us have heard a lot about High Intensity Cardio and how it can be done ...
Read More →

barbell front squat

From Amy’s exercise toolbox – barbell front squat

Barbell front squat is a fantastic multi joint exercise. It is an important lift ...
Read More →

Speak Your Mind