February 22, 2012

Cycle Training

Indoor Cycle Fundamentals Accreditation Course

ENROLLMENTS NOW OPEN !!!

This is the ultimate in cycle training and guaranteed to provide you will all the tools you need to get started and teach safe, effective, fun classes and add an element of difference by becoming a cycle coach.

It is aimed at any group fitness instructor or personal trainer and current cycle instructors.

In this six hour practical and interactive course you will learn

Bike set up Riding terrains and profiles
Hand positions Rpm and Cadence
Coaching methodology Class design
Advanced cycle programs Heart rate telemetry

Your accreditation certificate will be given to you on the day once deemed competent in assessment criteria.

What you need to bring

  • Cycling shoes if you have them
  • Change of clothes
  • Towel and water
  • Lunch/drink and snacks
  • Heart rate monitor if you have one

Please refer to workshops page for other instructor cycle training workshops