Green Detox Me Juice

Ingredients

Green Detox Me Juice ingredients

By Amy Jaya

As the weather starts to warm up a great idea for fun and health is to make your own juices. Why pay the juice bars when you can do it yourself? You can experiment with many different types of fruits and vegetables and create recipes that you can enjoy and share with others.

We are also approaching the silly season and this means it will become even more challenging to eat and drink well. You are likely to want to reach for a drink that is going to cleanse your system every now and then.

Enter the Detox Juice.

A Detox Juice eliminates toxins, promotes healthier eating, and helps to get rid of environmental pollutants and chemicals in products that we may consume or come into contact with. A Detox Juice is also good for skin, nails and hair.

The following is an example of a Detox Juice you may want to try.

I call it the Green Detox Me Juice

Here are the ingredients:
· A handful of Spinach leaves
· 1 x kiwi fruit
· Half a green apple
· 250ml coconut water
· 1 teaspoon chia seeds or LSA
· A quarter of a celery stick cut into small pieces
· A quarter of an avocado

To create, all you need to do is mix them in your blender and serve. A good idea is to make a batch of them and store them to take with you each day.

If you would like to know more about the process of Detox and/or more recipes please contact me.

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