Feeling Pain? Time to do something about it.

inflammation

When it comes to pain management, a lot of people go for the quick fix and take drugs to alleviate pain and inflammation. This is ok for short-term use, however long-term use (with some drugs) can cause stomach ulcers, gastro-intestinal upset (cramps, bloating) and in some cases there have been links to stroke.

The latest research suggests that drug dependence can contribute to a decrease in the pain threshold increasing the perception of pain.

The good news is we can put steps in to place that helps us reduce the need for drugs and decrease inflammation and pain naturally.

Read the full article here

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