Mat Pilates for Real Bodies
Teacher Training
Presented by Amy Jay
About The Course
Pilates For Real Bodies Teacher training course will provide you with all the knowledge and skills you need to help your Pilates instructor career take off!
This course is a comprehensive program covering:
- over 100 mat exercises from the Pilate’s repertoire (floor and small props)
- Pilates method foundations and principles
- anatomy
- Plan and design mat exercise programs for small groups and one on one sessions
- Exercise progressions and regressions and exercise prescription skills
Who is this course for?
Fitness professionals seeking to become a fully qualified mat Pilates instructor accredited with Fitness Australia (15 CEC points and REPS NZ 32.5)
For more information please download our flyer.
