Amy Jaya :: Fitness Training

Amy has been involved in the fitness industry for over ten years.  She is a highly skilled and experienced personal trainer and group presenter and facilitator.  Her expertise covers a number of disciplines specialising in Pilates, Yoga, Cycle and Personal Training. Amy's training philosophy is based on functional movement, corrective posture and holistic health and wellbeing.  Amy brings cutting edge training techniques and the latest research to all her work and has a disciplined, passionate and highlighting motivating approach. Amy works with clients to deliver sustainable, life long results. Amy is a much sought after national and international Cycle and Pilates presenter and is a lecturer in Certificate III in Fitness - Group Exercise module.  Amy was instrumental … [Read More...]